Uncategorized Archives - Work Well Live Better
Work Well Live Better

Creating a healthier Worcestershire workforce

S2 Ep65: Money, Joy, and TikTok: The Intentional Business Journey with Sally Bendtson

sarah.preston@optima-uk.com

July 31, 2023

In a world where work consumes most of our hours and stress often builds, how do you ensure that joy, purpose, and connection remain at the forefront of your daily engagements, not just for yourself, but for those around you?

Welcome to another exciting episode of Wisdom Chat, hosted by Phil Holdsworth, founder and director of AurumGold. In this episode, we sit down with Sally Bendtson, the powerhouse behind Limelight HR, renowned speaker, TikTok queen, and the author behind ‘The Planager’.

Sally shares her journey of transitioning from the corporate world to nurturing a successful HR consultancy business. Her passion for infusing joy in the workplace and belief in intentional action led her to inspire and guide small businesses in fostering a positive and productive work culture.

If you find this episode helpful and of interest and would like to know more, please like, follow, comment, tag others and join the conversation or contact AurumGold via their website or email info@aurumgoldltd.co.uk. You can contact Sally Bendtson via her website: Limelight HR

Alternatively, you can contact us via our office on tel: 01423 586311, or leave a message via email: info@aurumgoldltd.co.uk and we will get back to you.

S2 Ep62: Rising from the ashes of burnout: Step into the captivating world of the ‘Queen of Calm’

sarah.preston@optima-uk.com

July 3, 2023

Join us on another compelling episode of Wisdom Chat as our host, Phil Holdsworth, welcomes Clare Downham, affectionately known as the ‘Queen of Calm.’

Through an open and honest conversation, Clare recounts her personal journey from a high-stress, burnout-prone lifestyle as a primary school headteacher to a place of inner peace and calmness.

She details her period of personal turmoil that led her to quit her 20-year career in education, her struggle with stress-related symptoms, and her path towards healing.

This episode delves into Clare’s exploration of the self-development world, her commitment to changing her lifestyle, and how she became an entrepreneur almost by accident.

Clare reflects on how her energy levels were like a roller coaster, and the pressure she felt to always be ‘on’ led her to seek a new understanding. Tune in for this inspiring journey of self-discovery, transformation, and the relentless pursuit of inner peace in today’s

If you find this episode helpful and of interest and would like to know more, please like, follow, comment, tag others and join the conversation or contact AurumGold via their website or email info@aurumgoldltd.co.uk. You can access Clare via her website: Clare Downham

Alternatively, you can contact us via our office on tel: 01423 586311, leave a message and we will get back to you.

S2 Ep60: How can understanding the psychology of money and gaining financial education create personalised financial solutions for our own financial wellbeing?

sarah.preston@optima-uk.com

June 26, 2023

Welcome to another episode of Wisdom Chat! In this inspiring episode, host Phill Holdsworth interviews Cara Macksoud, CEO of Money Habitudes.

Cara shares her incredible journey from working on Wall Street to her realisation about the psychology of money. She discovered striking similarities between the behaviours and attitudes of the wealthiest individuals and the unbanked participants she encountered.

This eye-opening experience led her to dive deep into the psychology of money and financial education. Cara emphasises the importance of understanding your own money psychology, financial institutions, products, and decision-making to avoid heightened money anxiety and financial crises.

She highlights the need for personalised self-awareness, financial solutions and the power of financial education. Tune in to gain valuable insights into the psychology of money and how it impacts our financial wellbeing.

If you find this episode helpful and of interest and would like to know more, please like, follow, comment, tag others and join the conversation or contact AurumGold via their website or email info@aurumgoldltd.co.uk. You can access Money Habitudes via their website: Money Habitudes

Alternatively, you can contact us via our office on tel: 01423 586311, leave a message and we will get back to you.

S2 Ep59: Turning the Tide on Burnout: How Can We Prioritise Holistic Wellbeing in Our Lives?

sarah.preston@optima-uk.com

June 19, 2023

Join us on the latest episode of “Wisdom Chat” where we delve into the heart of holistic wellbeing with our extraordinary guest, Lucile, Director of MindIt and Founder of the Leeds Wellbeing Week. With a blend of French charm and Yorkshire practicality, Lucile opens up about her journey from the brink of burnout to becoming an advocate for mental health.

Our engaging conversation also uncovers the complex relationship between personal life and work-life balance, challenging the notion of leaving worries at the door. With the era of digitalisation blurring the boundaries between work and home, Lucile stresses the importance of empathy and understanding in the workplace.

If you find this episode helpful and of interest and would like to know more, please like, follow, comment, tag others and join the conversation or contact AurumGold via their website or email info@aurumgoldltd.co.uk. You can also contact Lucile via email at lucile@mind-it.co.uk.

Alternatively, you can contact us via our office on tel: 01423 586311, leave a message and we will get back to you.